Author Archives: 30daysrunning

About 30daysrunning

A tubby bloke seeking to prove to himself that he can do something, however silly, for 30 days in a row.

Fra’s Blog

Today I help Fra start his blog. Hurray!

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Days 7 and 8

Sometimes you have difficulty finding the time to run, and sometimes you just squeeze it in. Last night I went running 11:30pm, doing a lazy 3km in 20 minutes. Had been up early, worked in the garden, seen a fashion … Continue reading

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Day 6

Good day, managed to hit the gym and knock off another workout. Body feeling pretty good. Thought I’d share my gym workout with you, as Chiharu was asking me about it and seemed quite interested in what I’ve put together. … Continue reading

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Day 5

Short hill run today, just 25 minutes up to Abraham Heights and back down, with Jubair in Baby Jogger 9000. Downhill with the pram was harder than the uphill. Body is holding up better than expected, although I did have … Continue reading

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Day 4

Long day at work made the running challenge a challenge to fit in today. Went to work at 7am, and didn’t take a breather until about 5pm. Left work at 5:30pm, after a very complicated day out and about. Home, … Continue reading

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Day 3

The rain abated and so did the pain, and I rallied and sallied forth with my new trusty steed, Baby Jogger 9000, and little Jubair, and set out to jog upon the world at the close of the day.  Had … Continue reading

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Day 2

Sore. Sore legs, quads, shins, calves, gluets, even sore bloody toes. I’m more unfit than I realised. That photo I stuck up was from three years ago, when I was still single and had time to run and gym regularly. … Continue reading

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