Author Archives: 30daysrunning
Today I help Fra start his blog. Hurray!
Sometimes you have difficulty finding the time to run, and sometimes you just squeeze it in. Last night I went running 11:30pm, doing a lazy 3km in 20 minutes. Had been up early, worked in the garden, seen a fashion … Continue reading
Good day, managed to hit the gym and knock off another workout. Body feeling pretty good. Thought I’d share my gym workout with you, as Chiharu was asking me about it and seemed quite interested in what I’ve put together. … Continue reading
Short hill run today, just 25 minutes up to Abraham Heights and back down, with Jubair in Baby Jogger 9000. Downhill with the pram was harder than the uphill. Body is holding up better than expected, although I did have … Continue reading
Long day at work made the running challenge a challenge to fit in today. Went to work at 7am, and didn’t take a breather until about 5pm. Left work at 5:30pm, after a very complicated day out and about. Home, … Continue reading
The rain abated and so did the pain, and I rallied and sallied forth with my new trusty steed, Baby Jogger 9000, and little Jubair, and set out to jog upon the world at the close of the day. Had … Continue reading